May 23, 2019
4 min read
How to run away from decay with 10,000 steps a day
Our modern everyday life seems to condemn us to motionlessness, but we can do something about it. With 10,000 steps a day
Why would you try to walk ten thousand steps a day? What’s the point and why ten thousand at all? Maybe you think you already do because ten thousand steps don’t sound like much…
